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Ask a QuestionMom of 2 children4 years ago
Q.
I had a c section its been 3 months now , wat shall I take for lunch and dinner... should I start eating fruits or no.. is der any particular choice to eat
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi,
you can start taking fruits and veggies from the day one after C-section. Have a healthy fibre and calcium rich food. You can take all home-made food. Just avoid foods which are allergic to you. Take easy digestible food. Instead of going for three big meals you can go for five meals in smaller quantities. Do not keep yourself hunger whenever you feel hungry.eat fruit or take something which is home-made. Take adequate liquid and keep yourself hydrated. Walk slowly around the house to keep yourself fit.Expose yourself to sunlight for about 20 to 30 minutes in a day. Take adequate rest.Write Your Answer Here
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