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Ask a QuestionGuardian of 2 children1 Year ago
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I had a c section, it's been three months now. Please let me know what food I can eat, and what fruits and vegetables I can eat
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet.
after 4 to 5 months you can have all the things what you have in general and also outside Food
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Consult your doctor for further assistance regarding this matter. Good luck and take care
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