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Ask a QuestionMom of a 2 yr 7 m old boy2 years ago
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i had a c section 5minths back from last 3-4 days there is a pain in my spinal cord plz suggest any exercise aur any medicine regarding dis
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RashmiMom of a 10 yr 11 m old girl2 years agoA. Initially when you deliver you should do Keagle exercises for at least a month twice in a day and if you haven’t done I ask your doctor if it is helpful right now apart from that there is no permanent solution to that you can go ahead with back related exercise is under the X supervision of an expert in the area
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