Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. avoid before 2 months
kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
RashmiMom of a 10 yr 11 m old girl1 Year agoA. Avoid sitting on the floor for the time being it is unnecessarily going to affect your stitches you should avoid sitting on the floor for at least three months let your body get a better feel comfort and the stitches should heal then you should sit on floor
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