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Ask a QuestionMom of a 2 yr 4 m old girl2 years ago
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I gained a lot of weight after c section ... can I start walking to reduce my weight... or it might effect my scar or milk supply ... if walking is safe, please suggest how much ...
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum since it's 2 months post delivery you can begin to walk
start with low intensity and then increase
it is also important to eat a healthy and balanced diet
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