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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
Q.
i gain weight after delivary 12 kgs how loss my weight plz give suggestions
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ExpertCharul VermaNutritionist2 years agoA. hi mom
as of now you are breastfeeding so have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk as well as weight loss
walk for 15 mins twice a day
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Hi Doctor
I want ask about weight loss
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