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Ask a QuestionMom of 2 children4 years ago
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#asktheexperts Hi Doctor I want ask about weight loss iam 85 kgs How to do weight loss??
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you have to take care of your diet and avoid heavy meals after late evenings and avoid having sugary , refined and processed foods foods , regular physical exercise for about 30 to 45 mins a day such as yoga or brisk walking or some workout would be helpful
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