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Ask a QuestionGuardian of a 4 yr 1 m old boy3 years ago
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I feel very tired,weak and lethargic. Are there any tips to feel healthy and energetic ??
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ExpertDr. Mohammed imranPaediatrician3 years agoA. check for your vitamin levels in the body Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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RashmiMom of a 10 yr 11 m old girl3 years agoA. You Should have healthy food protein carbs and fats are very important balance it with fibre have multivitamin calcium and iron for at least one year see when you deliver a child you give away a lot of stuff Sudhir things are going to help a lot and you should focus on eating healthy and good right now
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