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Mom of a 3 yr 1 m old child3 years ago
Q.

I eat lots of roasted moong dal. I like the crunch of dal, it is safe or not??

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mam, it is fine to have it as long as you have in controlled amounts. it is not a healthy food option and definitely not good if you are having in excess.

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