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Ask a QuestionFather of a 9 yr 3 m old girl3 years ago
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I don't eat curd. Why mamma makes me eat and say it is healthy. Why should I eat?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Your mom is right curd is healthy and nutritious it is good for your stomach and digestion and immunity
It is bodybuilding food and also great for the bones
You can have it in various forms as buttermilk as a dip along with salad can also add fruits like banana to it
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khyati patelMom of a 5 yr 8 m old boy3 years agoA. Curd is very healthy as it has all the vitamins, potassium, nutrients, minerals which are necessary for the baby's growth.
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