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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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I delivered bby on 22july through c section. but also m suffered from allergic cold. when I take omega 3diet,I feel better n suffered very often from alerdic cold. now m breastfeeding mother. can I take omega 3 supplements ,if yes,then how much shud I take omega 3 ??
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RashmiMom of a 10 yr 11 m old girl3 years agoA. You Can take omega-3 and you can take it in the same format as you were taking it previously because it would completely depend on the tablets that you are taking it also I would advise you to go ahead with the homoeopathic course of medication it is so good for allergy treatments
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Q. #AskTheExpert Hii I just delivered baby on 6th feb 2021 through c section can I start workout now
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