I delivered baby girl 2 months ago via cesarean operation. Can I start yoga now?? any precautions to be observed??

1 Answer

RashmiMom of a 11 yr old girl8 months ago

A. You can do it after 10 or 12 months of your delivery because your internal stitches have to heal completely and after that only you can go ahead with that as of now you cannot do any kind of exercise would not be advisable at all

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