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Mom of a 3 m old child11 months ago

Q.

I can’t drink milk n milk products coz of hyperacidity, now what should I do??? I m in first trimester

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician11 months ago

A. You should have more alkaline food items like have banana apples and in the morning start raking overnight failed coriander abd fennel seeds in a glass of water and in morning strain it and drink it sip by sip and have coconut water daily

RashmiMom of a 11 yr old girl11 months ago

A. Don’t have milk it’s okay see if you have a proper diet otherwise if you can have more of other calcium and proteins into other diet which is healthy it is not necessary to have dairy products only throughout your pregnancy a lot of people are lactose intolerance and they switch to other better option so if you want you can check with a nutritionist for a diet that you should follow yourself

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