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Mom of a 3 yr 10 m old child4 years ago
Q.

hi I am being 10 week pregnant.. I won't consume any diary products from my school days too. I won't drink milk also..as I m allergtic to it.. is that any prob to my baby in calcium n protien..developing of bones.. with out taking milk or diary products..

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. if you are allergic to milk and milk products for source of calcium you can take other non vegetarian food like ok eggs you can take subsequent vitamins and calcium in the form of tablets also

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy4 years ago

A. Hi parents please don't get panic about this matter please include green leaf veggies and fresh fruit and different seeds and nuts in your daily diet please take daily sun light exposure please take calcium supplements regularly

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