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Ask a QuestionGuardian of 0 children2 months ago
Q.
I am in my first trimester but I m not able to drink milk due to smell resistance. what should I eat to compensate for the nutrients we get from milk?
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2 Answers
ManjuGuardian of 2 children2 months agoA. make some shakes or smoothies for yourself .
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AbhayaMom of a 15 yr 11 m old boy2 months agoA. Hi mom u can take paneer ,curd ,almonds rich in calcium so that u get proper calcium intake. u can take kheer , sweet Dalia made with milk, oats porridge as u will not feel the smell of milk like this.
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