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Guardian of a 1 yr 3 m old girl11 months ago
Q.

I can eat coconut

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician11 months ago

A. yes dear, post delivery and during lactation period you can eat coconut. include lots of green leafy veggies and fresh fruits in your diet. dtink lots of fluids.

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