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Ask a QuestionGuardian of a 1 yr 2 m old girl11 months ago
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I can eat coconut
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ExpertDr Disha PatelAyurvedic Physician11 months agoA. yes dear, post delivery and during lactation period you can eat coconut.
include lots of green leafy veggies and fresh fruits in your diet.
dtink lots of fluids.
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