I am worried about my 15 months son , actually i used give him ghee roast dailya 3 times a day ,but on Google search i came to know that we should not give more than 1&1/2 half spoon , if we give more ghee it will effect on liver , what should I do know?

1 Answer

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. that's true, you should limit ghee up to 1- 1.5 tsf per day. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used.

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