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Mom of a 1 yr 5 m old girl1 week ago
Q.

i am very thin after delivery suggest me what can do for my self care

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 week ago

A. Pls share you weight and height and ficus on a healthy nutritious duet as it will help in gaining weight and good protein should be included in every meal take care

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 11 m old girl1 week ago

A. Eat good protein and if needed you can also take a detailed diet from a nutritionist which will help in elevating your weight and also will help in elevating strength energy and nutrition into your body which is much required after our delivery

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