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Father of a 5 yr 5 m old girl4 years ago
Q.

I am still having hip pain post 15 months of delivery. Please advise how can I get over it

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. your need weight loss n exercise. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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