I am on fast from last 2 days as per navratri i have eaten kutu ka ata at night I am 4 months pregnant is it harmful plz tell

A. Mam it is not harmful but if you stay hungry like this it is not going to be good for you so you should have at least good amount of fruits and things into the eye agree that you want to fast which is very good but one time you can have sabudana Khichdi or something then you can have fruits it’s important for you to eat during the time of pregnancy and lactation