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I am New mom, having gastric problems even though avoiding food that cause gas but still problem persist. So what can i do?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. hi, continue with having all easy to digest food. have small meals frequent times a day, avoid consuming gases producing food..
you should drink ajwain water.
all the best
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much please have saunf and ajwain after every meal you have and also have more green leaves vegetables and also you can have ajwain ark on daily basis and go for morning and evening walk.
Take care
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