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Mom of a 4 yr 8 m old boy4 years ago
Q.

I am mother of one month old baby boy.my right hand side breast milk is less as compare to left one.how to increase breast milk of right side

1 Answer
Janani ViswanathanMom of 2 children4 years ago
A. In general to increase milk supply, Have lot of skin to skin sessions with your baby. This is called kangaroo therapy. It improves Breastmilk, improves baby weight and encourages Breastfeeding. And the key is to feed frequently which will inturn increase your milk supply. Milk secretion increases based on demand. So more and more your baby sucks or tries to feed ur milk supply will increase. Garlic or Garlic milk, fenugreek seeds, nuts, oats, green leafy vegetables, ridge gourd, bottle gourd, pumpkin, pulses. Including these in your daily diet can increase milk supply. Also check with your gynecologist and get some supplement like galact granules prescribed. It can also increase breastmilk.
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