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Mom of a 7 yr 1 m old girl3 days ago
Q.

I am mother of 7 year child and how can I lose my weight ..belly fat

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist3 days ago

A. hi mom have good proteins in diet limit sweets, packaged foods, fried foods have a variety of vegetables and fresh fruits do surya namaskar 13 sets seek professional advice for better results

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