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Guardian of a 2 yr 5 m old boy2 years ago
Q.

I am mother of 3 months baby.. my delivery was cesarean... now plz suggest how to loose weight..even after delivery my tummy is not back to its actual size.. is belt helpful to burn belly fat?

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. Eat frequently. ... Start exercising. ... Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. ... Think eating plan, not diet. ...
RashmiMom of a 11 yr old girl2 years ago
A. Siri till the time we are breastfeeding the child and you to stitches do not heal completely you cannot go for losing on to your weight since you are feeding your child it would be advisable to eat well and feed well if you try to lose your weight or do anything it can interfere with your stitches as well as it can interfere and reduce down your breast feeding for the child
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