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Ask a QuestionMom of a 7 yr 6 m old boy4 years ago
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I am mom of 3 ye 4 months toddler...I am 34 years old but my weight is only 41 kg..I don't gain weight...tried many health drinks but of no use..I am a working lady..kindly guide me to gain weight..
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
You need to rest along with work. take proper sleep
Include caloric dense foods like ghee, almonds, walnuts cashews dates banana chickoo peanuts til seeds coconut egg avocado banana paneer, in your meals.
try to stay calm
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