i am just 22 years old... i am lean before delivery.. but now i am fat and main thing is my hip is so large and wide after delivery. i delivered a baby through normal.. pls help me to reduce my hip size

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy11 months ago

A. Hello dear parent! Be physically active. Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated.

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