I am in third trimester. I am taking iron supplements. should I need to add iron in my diet through beetroot or popemgranate?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Yes of course you can eat pomegranate abd even beetrrot in salads as they are rich source of iron and eat a healthy and balanced diet and drink plenty of water

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