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Ask a QuestionMom of a 3 yr 10 m old child4 years ago
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I am in my 6th month of pregnancy, I am at high risk of getting gestational diabetes. I am taking all precautions and keeping a track of my sugar level. I just want to know if it's okay for me to include quinoa or cous cous in my diet?and what other precautions I should take to avoid risks of diabetes?
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello yes quinoa is safe..Some whole grains, like oats and quinoa, also contain a fair amount of protein. They also hit a few buttons that are often lacking in pregnant people: B vitamins, fiber, and magnesium. There are so many ways to adds whole grains to any meal, but we're especially liking this quinoa and roasted sweet potato bowl.
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