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Ask a QuestionGuardian of 0 children2 months ago
Q.
I am in 5 th month of my pregnancy and till 4rth months my weight was 74 kgs. Prior my weight was 70 kgs.Now how much should I gain in rest 5,6,78,9 months to have a normal delivery.
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ExpertCharul VermaNutritionist2 months agoA. hi mom
each month you can gain around 1 kg
during the entire course of pregnancy can gain around 8 to 10 kgs
have good proteins in diet
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