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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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My baby is 69days old and I’m 74 kgs how can I loose weight,suggest me what to do?
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Shabnam SheikhMom of 2 children4 years agoA. hi...your tummy will take time to reduce as it has gone through nine months of rigorous changes. Keep breast feeding as it helps to reduce weight.
start with light excercise and yoga daily. go for a brisk walk daily. you can do Suryanamaskar after 6 to 7 months. Tada asana for entire body.
Eat a spoonful of methi daily with water.
keep your self hydrated and drink 10 to 12 glasses of water daily.
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