I am in 4 th month of my pregnancy taking iron and calcium but from the very first month constipation occurs. what should I do? how can I get rid of this problem?

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 weeks ago

A. yes it is common during pregnancy. to avoid it take fiber rich fruits and veggies in ample amounts.. drink lots of liquids to soften the stool. all the very best

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