I am going to rajasthan with my 4.7 year old daughter. She doesnt eat hotel spicy food.. can you please advice me what all things can i carry as an alternative to outside food..

2 Answers

ExpertVandana SharmaNutritionist2 years ago

A. Hello mom You can give her plain rice or say jeera rice and plain dal or with some vegetable soups or with roti or some boiled vegetables or stuff paranthas or kichidi if you can give or curd rice like , boiled eggs if you prefer , poha , Upma , vermicelli etc , some fruits which are locally available can be given as well too

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Author of questionMom of a 7 yr 6 m old girl2 years ago

A. Thank you so much

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