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Mom of a 7 yr 4 m old boy3 years ago
Q.

#AskTheExpert My 4 years boy doesn't eat any spicy food. He always asks for White rice. What to do to eat spicy food?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. just make him interested in eating family food, add less amount of spices. Give him a normal food in small amounts and in frequent intervals. Feed same food items (menue) continue for 4-5 days then change the food item for another 4-5days. Feed with other family members. Give in separate plate to maintain personal identity.
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