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Mom of a 11 m old boy2 days ago
Q.

I am feeling very sleepy and tired ever my legs keep on paining and i forgot things....

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 days ago

A. It could be nutritional deficiency so first of all eat pritein and protein and fibre rich diet and also take good sleep as it is very important avoid late night dinners

MAYURI NAGARMom of a 11 m old girl1 day ago

A. its very normal, take proper rest and do exercise in morning have healthy foid

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 10 m old girl2 days ago

A. I think you have a lot of stress and anxiety and sometimes this is because of deficiencies in the body you could be having multiple deficiency specially iron and vitamin B12 so please go for a CBC to know what is the issue and consult your doctor as well

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