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Ask a QuestionMom of a 4 yr 1 m old boy4 years ago
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i am facing low breastmilk..what to do ?
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements.
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,many nursing mothers are facing this problem but the main key to increase your breastmilk supply is to provide plenty of breastfeeds to a child.
because the more your child takes feeds , the more milk is produced.
massage your breasts with coconut oil
you can also take galact powder or shatavary granular with warm milk for this.
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