problem of low breastmilk

A. Have a healthy diet include dry fruits ghee full cream milk green leafy vegetables cumin seeds papaya kishmish carrots etc in your daily diet. Grind mishri cumin seeds and fennel seeds in equal quantities powder and have a teaspoon every day thrice with some warm milk Avoid stress as stress can reduce breast milk supply Drink lots of water and also a glass of water before feeding the baby as being hydrated is the key to good breast milk supply The more the baby latches the more milk production