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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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I am breastfeeding to 1 month old baby Can i eat methi seeds sabji ( dana methi sabji)
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat me this dana sabji.. its good for lactating mother. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Sure you can, Fenugreek, a type of seed, can help increase your breast milk supply. When a woman is breastfeeding, her milk supply sometimes might decrease due to stress, fatigue, or a variety of other factors. If you feel like your supply is dwindling, consuming fenugreek can be a simple, effective way to boost your production.
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