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Mom of a 3 yr 5 m old girl3 years ago
Q.

i am breastfeeding mom of 3months old baby girl, which food will increase breastmilk any one can suggest

2 Answers
profile image of Sabiha KhanSabiha KhanMom of a 4 yr old boy3 years ago

A. Hii, Eat more of green vegetables specially methi, add more dairy products in your diet. You can take shatavari kalp with warm milk twice a day to increase your breastmilk. Shatavari is available online and in medicals too. It helps in good milk production.

profile image of Nihita mittalNihita mittalMom of a 8 yr old boy3 years ago

A. good morning I would recommend you to try to have garlic you can have fenugreek leaves bottle gourd milk and milk products including cheese butter milk should be consumed I would recommend you to consume oatmeal

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