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Mom of a 2 yr 3 m old boy2 years ago

Q.

I am a nursing mom of 1 month old baby, even I am taking lactation tablets and granules given by my doctor I have very low milk supply and I am using formula milk for my son. how can I get more milk to feed my son

1 Answer

ExpertSHRUTI KANCHANLactation Educator and Counselor2 years ago

A. Here are some strategies to increase milk production: 1. **Frequent Feeding/Nursing:** The more you nurse, the more milk production will be stimulated. 2. **Pumping Between Feeds:** Use a high-quality breast pump between feedings to stimulate increased milk production. 3. **Right Latch:** Make sure your baby latches on correctly. A poor latch affects how much milk is drained from the breast. 4. **Hydration and Nutrition:** Drink plenty of fluids and maintain a healthy, balanced diet. 5. **Rest and Relaxation:** Try to rest when possible and manage stress levels as fatigue and stress may reduce milk supply. 6. **Consult a Lactation Expert:** They can provide effective strategies tailored to your needs and rule out any issues affecting milk production. However, every mother's body is different. If you're still struggling with milk production after trying these tips, continue to consult with your healthcare provider or a lactation consultant. It's okay to use formula to ensure your baby gets enough nutrition. There is no one right way to feed a baby. What matters most is that your baby is fed, healthy, and loved.

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