ExpertDr. Mohammed imranPaediatrician3 years agoA. no such thumb rule To boost lactation take lactare tablet and galact granules add oats and meat in the diet take lots of the oral fluids maintain hydration and keep a track on urine output
JJMom of a 3 yr 4 m old child3 years agoA. There is no such suggestion regarding this
Uma RamMom of a 7 yr old boy3 years agoA. Hai good evening !! Generally cold catching foods are not suggested as it catches cold for mother's and henceforth baby.
But you can have all Fruits except jack fruit; rest all ok but in limit Banana, orange, mousambi,water melon, mango, coconut.
Fruits like Papaya, chikoo (sapota) good in lactation ,apple,prunes pomegranate are iron rich fruits.
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