I am a mother of 9 month old baby girl but till now my weight is same as at the time of delivery. Please advice me how can I reduce it. My daily steps should be in the range of 7-8 thousands.

1 Answer

Jasmine KaurMom of a 9 yr 4 m old boy2 years ago

A. Hello dear parent, you should try and eat right and healthy diet. Eat mire if green leafy vegetables and fresh fruits. Avoid sugar and maida totally. Also drink lots of water preferably warm water. Good luck and take care

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