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Ask a QuestionGuardian of 3 children1 Year ago
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I am a mother of 6 months old baby. I had a c- section. after that i am facing problem of gas. please tell me the reason and suggest something.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet.
have less quantity of food but more frequently
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. For postpartum gas relief, you can consider these traditional Indian home remedies:
1. **Ajwain (Carom Seeds) Water:**
- Boil ajwain seeds in water and allow it to cool.
- Drink this water to help alleviate gas and bloating.
2. **Asafoetida (Hing) Mix:**
- Mix a pinch of asafoetida with warm water.
- Drink this mixture to aid digestion and reduce gas.
3. **Fennel Seeds (Saunf):**
- Chew on a teaspoon of fennel seeds after meals.
- Fennel seeds can help relieve gas and bloating.
4. **Ginger Tea:**
- Prepare ginger tea by boiling fresh ginger slices in water.
- Drink this tea to ease digestion and reduce gas.
5. **Buttermilk with Cumin:**
- Mix cumin powder with buttermilk.
- Consume this mixture to promote digestion and alleviate gas.
Always consult with your healthcare provider before trying any home remedies, especially during the postpartum period. If gas issues persist or worsen, seek medical advice promptly.
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