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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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I am a mother of 2 months old boy baby, can i have curd, tender coconut and butter milk? Usually our elders won’t allow us to have these.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat all mention
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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