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Ask a QuestionMom of a 4 yr 7 m old girl3 years ago
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I am a mother of 19 month old baby girl when I am pregnant meri nabhi ke upr ka potion thoda bhar ko ubhr sa gya or delivery ke bad b wo waisa hi hai abhi b m isko normal laane ke liye kya kr skti hun please give m any suggestions
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. . Move away from processed foods. ... The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises.
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Rashmi GuptaMom of a 11 yr 11 m old girl3 years agoA. See it would be better to check with your doctor I hope you’re not having hernia in that area because sometimes these things can happen so better to check with your doctor if anything required the Dr is going to advise you accordingly
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