I am a mom of 3 month old baby and had normal delivery. Though it has been 3 months already, my pregnancy loose tummy hasn’t got back to pre-preg state. What should I do to get my body back to normal? Can I exercise and have a diet though I am feeding?

A. Hello mom their would be quitr a body change , and the tummy usually takes time for some , though that varies among women to women. you can as per your recovery can start post patturm exercises . and also just be mindful as to what you have been eating