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Ask a QuestionGuardian of 2 children2 years ago
Q.
my baby is 9 months old and I had a normal delivery after my pregnancy period my tummy has became fluffy I am unable to loose my tummy fat please suggest me some way to get fir
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat frequently. ...
Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. ...
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