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Ask a QuestionMom of a 4 yr 3 m old girl3 years ago
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I am a lactating mother of a nine month baby...I am facing severe hairfall so can I take omega 3 fish oil capsule per day as I was taking before pregnancy.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can take it, Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, tofu, , paneer, soyabean).
apply keratone hair oil mix with coconut oil to scalp twice a week.
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Nihita mittalMom of 4 children3 years agoA. good morning I would not recommend you to take any supplements without consulting with your doctor because most of the medicines and supplements are not allowed during the period of lactation have to be careful
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