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Mom of a 4 yr 9 m old boy4 years ago
Q.

I am a lactating mom for my 8 months old baby. Can I have coffee and lemon water in morning on empty stomach for weight and fat loss? Side effects?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. can take lemon water n coffee in moderate amount, as it has various side effects which can cause problem to you and your bab y. do some physical activity to loss weight.

profile image of shreya goelshreya goelMom of a 7 yr 6 m old boy4 years ago

A. Hello mom You should avoid having both the things because caffeine is not good while being a breastfeeding mother are you should also avoid taking lemon water because it can kill the nutrition’s baby is getting through your milk. Because babies overall growth depends on mother’s diet till six months

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