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Ask a QuestionMom of a 2 yr 8 m old boy2 years ago
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I am a breastfeeding mother of 5 months old baby boy. Can I eat Pista?
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ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. Absolutely! Pista is a great snack to have while breastfeeding and provides you with essential nutrients like protein, fiber, and healthy fats. Go ahead and enjoy! Apart from this have a healthy balanced diet.
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes, you can eat pista. Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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