ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. No it will not harm and it’s normal to get such craving and try to eat makhana at that time when you have craving for unusual things and gave fruits and take your calcium and iron supplement
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
It’s all normal and common
There is nothing to worry about it
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Take calcium supplements vitamins supplements protein powder
Maintain hydration
Maintain hygiene
Wash hands often
Consult with your doctor in person for proepr physical examination and treatment
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